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COACH IT FORWARD
LIFE & HEALTH COACHING
Chuck
Charles J. Meakin III, MD, MS, MHA
Disclaimer: This information is not meant as direct medical advice. Readers should always review options with their local medical team. This is the sole opinion of Dr. Meakin based on literature review at the time of the blog and may change as new evidence evolves.
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Unlocking the Healing Power of Exercise and Lifestyle Interventions in Cancer Survival
Facing Life After Colon Cancer When we talk about cancer treatment, the focus almost always falls on chemotherapy, radiation, and...
Coach Chuck
Jul 215 min read
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How Food, Movement, and Sunlight Influence Your Biology in Real Time
To illustrate how food, movement, and sunlight affect your internal biology in real time, imagine two individuals having lunch. One eats...
Coach Chuck
Jun 307 min read
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Here Comes The Sun: The Grand Slam Synergy of Sunlight, Nature, Movement, and Connection for a Healthier Life
As summer dawns and the days lengthen, we're reminded of the ancient rhythm that governs us all: light and dark, rest and activity,...
Coach Chuck
Jun 306 min read
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Hormesis in Anticancer Therapy: Enhancing Treatment with Balanced Therapy
Finding the right balance in cancer therapy is crucial. Many patients explore various interventions, hoping to enhance their treatment,...
Coach Chuck
Apr 817 min read
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What is your "Litmus" Test? Taking Measures to Get Stronger
As I speak to cancer patients daily, many of whom have been ambushed by a devastating diagnosis, I frequently pose the proposition to...
Coach Chuck
Jan 9, 20243 min read
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Shocking New Statistics on Colorectal Cancer: What you can do about it!
Here’s a stunning new statistic in the ongoing war on cancer: The number of adults under 55 diagnosed with colorectal cancer (CRC) has...
Coach Chuck
Jul 18, 20234 min read
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The Remarkable Less Known Benefits of Glucosamne Sulfate
The unknown benefits of one of the world’s most popular supplements. If you’re interested in preventive health and aging science, you've...
Coach Chuck
Apr 11, 20236 min read
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Major In The Majors
Research has demonstrated that simply getting the "major" lifestyle factors right can dramatically influence our health.
Coach Chuck
Mar 9, 20238 min read
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Cancer Screening
Questions from the Clinic: How effective is cancer screening? What is the best overall way to avoid cancer? How Effective is Cancer...
Coach Chuck
Jan 30, 202310 min read
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Staying Healthy While Traveling
This past week my wife and I returned from Munich after a two-week riverboat tour on the Danube and Rhine Rivers and a few final days in...
Coach Chuck
Nov 21, 20226 min read
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Chemotherapy-Induced Peripheral Neuropathy (CIPN)
Questions from the Clinic: What is chemotherapy-induced peripheral neuropathy (CIPN)? What sorts of treatments lead to CIPN most...
Coach Chuck
Aug 22, 20228 min read
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Can Alkaline Water Impact Cancer?
Questions from the Clinic: What is alkaline water? Is there any scientific evidence to suggest that drinking alkaline water will fight...
Coach Chuck
Jul 6, 20228 min read
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How Lifestyle Factors May Affect Cancer Risk and Outcomes
Questions from the Clinic: Hey doctor, I've kept up with the standard cancer screening recommendations, but so have some of my friends...
Coach Chuck
Apr 14, 20221 min read
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How to Manage Cancer
Things you can do to manage cancer.
Coach Chuck
Jan 4, 20225 min read
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Exercise and Cancer
Benefits of exercise and the impact on cancer.
Coach Chuck
Jun 15, 20217 min read
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