top of page

Newsletters

Meakin Metabolic Care Archived Newsletters

05/29/2024 - Happy Wednesday the 29th - How to live a long time

  • This Could Be a Strong Weapon for Cancer Pain (or Any Pain)

  • Liver Disease Patients Could See Promising Results With Baby Aspirin

  • How to Live a Long Time: Facts, Factoids and Descants

05/13/2024 - Happy Monday the 13th - Light exposure during sleep impairs cardiometabolic function

  • Liquid Biopsy for Colorectal Cancer Appears Promising But Still Lacks Robust Efficacy

  • Light exposure during sleep impairs cardiometabolic function

  • Effect of high-intensity interval training on hippocampal metabolism

04/29/2024 - Happy Monday the 29th - A 15-Year Follow-Up Study of Sense of Humor and Causes of Mortality

  • Diet and Exercise in a Pill Are Real: How Mimetics Work

  • Protein ingestion to stimulate myofibrillar protein synthesis requires greater relative protein intakes in healthy older versus younger men

  • A 15-Year Follow-Up Study of Sense of Humor and Causes of Mortality

04/16/2024 - Happy Tuesday the 16th - Impact of Healthy Lifestyle Factors on Life Expectancies in the US Population

  • Low-Dose Aspirin Associated With Reduced CRC Risk

  • Multivitamins and Cognition: New Data From COSMOS

  • Impact of Healthy Lifestyle Factors on Life Expectancies in the US Population

04/01/2024 - Happy Monday the 1st - Are Food Emulsifiers Associated With Increased Cancer Risk?

  • Is morning or afternoon exercise better for metabolic syndrome?

  • Are Food Emulsifiers Associated With Increased Cancer Risk?

  • Association of healthy sleep patterns with risk of mortality and life expectancy

03/18/2024 - Happy Monday the 18th - Lean Muscle Mass Protective Against Alzheimer's?

  • Lean Muscle Mass Protective Against Alzheimer's?

  • Toothbrushing in Hospital Reduces Infections and Death

  • Loneliness and Social Isolation as Risk Factors for Mortality: A Meta-Analytic Review

03/04/2024 - Happy Monday the 4th - 10-Second One-Legged Stance that Predicts Survival

  • More than 6 drinks a week puts your health at risk

  • To Be Happy, Marriage Matters More Than Career

  • Successful 10-Second One-Legged Stance Predicts Survival In Middle-Aged And Older Individuals

02/05/2024 - Happy Monday the 5th - The Metabolic Consequences of Disrupted Sleep

  • Testosterone Therapy: No Increase in Prostate Cancer Risk

  • Metabolic Consequences of Disrupted Sleep

  • Integrative Oncology Care of Symptoms of Anxiety and Depression in Adults With Cancer

01/22/2024 - Happy Monday the 22th - Your Bi-Weekly Health Insights

  • The secret to longevity: Social contact, physical activity, and a healthy diet

  • Marc Hamilton discusses the soleus push-up and the health hazard of excessive sitting

  • Combined Vitamin D, Omega-3 Fatty Acids, and a Simple Home Exercise Program May Reduce Cancer Risk

01/10/2024 - Happy Wednesday the 10th - Your Bi-Weekly Health Insights

  • Can physical exercise help prevent Alzheimer’s disease?

  • The benefits of blood-flow restriction training

  • Intermittent Energy Restriction Tied to Gut, Brain Changes

12/27/2023 - Happy Monday the 27th - Your Bi-Weekly Health Insights

  • Optimizing metabolic health

  • Exercizing for longevity

  • Ketogenic diets slow melanoma growth in vivo regardless of tumor genetics and metabolic plasticity

12/11/2023 - Happy Monday the 11th - Your Bi-Weekly Health Insights

  • Longevity drugs, aging biomarkers, and updated findings

  • High-fructose corn syrup enhances intestinal tumor growth in mice

  • Six healthy lifestyle habits linked to slowed memory decline

11/12/2023 - Happy Monday the 13th - Your Bi-Weekly Health Insights

  • Study Finds Wrist Temperature Associated With Future Risk of Disease

  • Understanding the Relationship Between Body Composition and Longevity Using AI

  • Ketogenic Diet Rewires Pancreatic Cancer Metabolism Towards an Actionable Metabolic

10/30/2023 - Happy Monday the 30th - Your Bi-Weekly Health Insights

  • The Six Pillars of Health 

  • The sobering facts about alcohol and cancer

  • How does aging increase risk of dehydration?

10/16/2023 - Happy Monday the 16th - Your Bi-Weekly Health Insights

  • Longevity impact of possible hypertension medication 

  • Metabolic interventions for our brains as we age

  • What are the blood marker profiles of those who live to 100 plus

10/03/2023 - Happy Tuesday the 10th - Your Bi-Weekly Health Insights

  • Wrist Temperature Associated with Future Risk of Disease

  • Can a Peptide Found in Bee Stings Offer Solutions?

  • Protein intake in muscle mass and health

09/19/2023 - Join the CANCER / EVOLUTION Summit Live Online

  • Existing Cancer Drug May Be Repurposed

  • Behaviors To Improve Health span.

  • Is Metformin a Miracle or a Menace?

bottom of page