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Newsletters

Meakin Metabolic Care Archived Newsletters

  • Is morning or afternoon exercise better for metabolic syndrome?

  • Are Food Emulsifiers Associated With Increased Cancer Risk?

  • Association of healthy sleep patterns with risk of mortality and life expectancy

  • Lean Muscle Mass Protective Against Alzheimer's?

  • Toothbrushing in Hospital Reduces Infections and Death

  • Loneliness and Social Isolation as Risk Factors for Mortality: A Meta-Analytic Review

  • More than 6 drinks a week puts your health at risk

  • To Be Happy, Marriage Matters More Than Career

  • Successful 10-Second One-Legged Stance Predicts Survival In Middle-Aged And Older Individuals

  • Testosterone Therapy: No Increase in Prostate Cancer Risk

  • Metabolic Consequences of Disrupted Sleep

  • Integrative Oncology Care of Symptoms of Anxiety and Depression in Adults With Cancer

  • The secret to longevity: Social contact, physical activity, and a healthy diet

  • Marc Hamilton discusses the soleus push-up and the health hazard of excessive sitting

  • Combined Vitamin D, Omega-3 Fatty Acids, and a Simple Home Exercise Program May Reduce Cancer Risk

  • Can physical exercise help prevent Alzheimer’s disease?

  • The benefits of blood-flow restriction training

  • Intermittent Energy Restriction Tied to Gut, Brain Changes

  • Optimizing metabolic health

  • Exercizing for longevity

  • Ketogenic diets slow melanoma growth in vivo regardless of tumor genetics and metabolic plasticity

  • Longevity drugs, aging biomarkers, and updated findings

  • High-fructose corn syrup enhances intestinal tumor growth in mice

  • Six healthy lifestyle habits linked to slowed memory decline

  • Study Finds Wrist Temperature Associated With Future Risk of Disease

  • Understanding the Relationship Between Body Composition and Longevity Using AI

  • Ketogenic Diet Rewires Pancreatic Cancer Metabolism Towards an Actionable Metabolic

  • The Six Pillars of Health 

  • The sobering facts about alcohol and cancer

  • How does aging increase risk of dehydration?

  • Longevity impact of possible hypertension medication 

  • Metabolic interventions for our brains as we age

  • What are the blood marker profiles of those who live to 100 plus

  • Wrist Temperature Associated with Future Risk of Disease

  • Can a Peptide Found in Bee Stings Offer Solutions?

  • Protein intake in muscle mass and health

  • Existing Cancer Drug May Be Repurposed

  • Behaviors To Improve Health span.

  • Is Metformin a Miracle or a Menace?

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