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Information on Common Health Topics
For those of you that need some advice or aren't quite sure about coaching yet, please feel free to peruse my library of health topics. Cancer is a big topic since I was a "Cancer Doctor" so it has its own place outside of the library.
Want more answers to life's simple questions? Check out my blogs.
The BIG SIX for Healthy Living
The BIG SIX is a priority list I put together for overall health and well-being. What this means is if you ignore 4 of the top 6 then minor adjustments of other factors are unlikely to impact the course of your health. You should try to put a plan around these BIG SIX priorities to make the most impact in the years you have left. Before you chase done some supplement or hack make sure you get the BIG SIX optimized first.
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