Valerie holds a Master's degree in nursing and an NC license to practice as a Registered Nurse. She is a certified Mindfulness Meditation Instructor with Charlotte Meditation and is a Registered Yoga Teacher with Yoga Alliance. She attended UNC Greensboro's Health Coach Certification Training and is currently working on National Board Certification. She uses her knowledge and expertise gained from her experiences as a nurse, clinical leader, educator, volunteer, mother and a health & wellness advocate to partner with individuals to increase their awareness and trust their own wisdom. It is her belief that when you are supported and encouraged to take ownership of your choices and your health, you will have a more satisfying experience and be able to face life with more courage and confidence.

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An ICF-credentialed Professional Certified Coach with over 12 years experience in Life and Health Coaching. I partner with my clients to create an authentic fulfilling life, live fully in the present, overcome obstacles and challenges, and build powerful loving self-care practices and relationships.

Albert DiBernardo is a licensed professional engineer who after 43 years of managing the design of major infrastructure projects worldwide became an ICF certified coach. His career also included 17 years as an adjunct professor of leadership and management at New York University. His coaching specialties include life/self-leadership (human potential), contemplation and meditation, and improving ones awareness and overall emotional balance/intelligence.

Matt has been a certified human performance coach since February 2018. Along with this life coach training and certifications, Matt has an abundance of hard-earned life experience skills and experiences raising four children and serving as a senior executive in the insurance industry. Matt's mission is to partner with fellow travelers to help them uncover their goals, passions and unique gifts, and then to assist them in crafting their path of manifesting their highest potential. Matt also is a mat Pilates instructor,  plays and coaches sports, and has a personal  health/wellness focused life.